Roasted Vegetable Winter Salad (gluten-free, dairy-free recipe) I used to be terrible at feeding myself lunch. I'd whip out lunch plates for my family like a short order cook at rush hour, but when it came to my own plate I rarely sat down to eat a real meal. I'd peck at some nuts and seeds or nibble on cheese and crackers like some kind of bird, while throwing in a load of laundry, emptying the dishwasher, and responding to three emails. Then I couldn't figure out why I was snappy and shaky and eating a fistful of chocolate chips at three in the afternoon. For the past month or so, I have been making a focused effort to eat a filling, nutritious Keep Reading
Vegan Caesar Salad recipe (with seasoned polenta croutons!)
Vegan Caesar Salad In an effort to put together some pieces of a heath puzzle, I decided to do an elimination diet. After doing extensive research (Google.) and talking to my doctor, it seemed more effective and recommended than a full food allergy panel. Before taking the plunge, I didn't really know anything about elimination diets. I assumed it was pretty simple: just eliminate all the fun food you formerly put in your mouth. (Turns out, that wasn't too far from the truth.) In the last week alone, I have turned down some of my very favorite junk food: Oreos, Pirate's Booty, S'mores, and the hardest of all... coffee. Oh, delicious, creamy Keep Reading
15 Delicious Chickpea Recipes
Chickpea Recipes Chickpeas (aka garbanzo beans) are chock full of protein, fiber, folic acid, and manganese, these beans are nutritional overachievers. Here are 15 GREAT recipes to try out! Buffalo Chickpea Ranch Pizza | Vegan Yack Attack Honey Garlic Chicken Chickpea Salad | The Healthy Maven Roasted Cauliflower and Chickpeas | Dora Daily Chocolate Chip Cookie Dough Protein Bars | Honey & Figs Crispy Roasted Parmesan Chickpeas | with Spiced Ranch Dip Caprese Salad Focaccia with Crunchy Roasted Chickpeas | Yeah..Imma Eat That Vegetarian Paella with Chickpeas | Amuse Your Bouche Moroccan Chicken Soup with Keep Reading
Panzanella Bread Salad recipe
Panzanella Bread Salad My parents came over for dinner last week and brought a big bowl of Panzanella with them. We sat down to dinner, I took one bite, grabbed my camera, carried everything outside, and took a few close ups. (My family didn't skip a beat and kept right on eating. I am sure my children will grow up thinking it is perfectly normal to document our dinner plates.) I loved the salad the first night when the bread still had a slight crunch to it. And as leftovers for a picnic lunch the next day when the flavors had all come together perfectly. And then later that night as we drove home from a football game at 10 o'clock, and I ate the Keep Reading
Walgreens now carries Flatout Bread + 2 healthy sandwich recipes #FlatoutHot
Flatout Flat Bread Healthy Sandwich Recipes I must have been living under a rock, but I have never heard of Flatout Bread until a couple of weeks ago. Oh my. What a wonderful invention! I know it's been available at area grocery and membership stores for some time, but it has just been released in Walgreens stores across the country. Flatout Bread challenged me to come up with two tasty, healthy, and simple sandwich ideas using their bread from my local Walgreens store. I easily found the Flatout display in the grocery section with the rest of the breads. I picked up a few packages and started creating! Since I recently started Weight Keep Reading
{Recipe} Hearty Pita Tacos
Have you done the 'Try Me FREE' Rebate at Safeway? You can pick up the above Honey Roasted Sweet Corn Green Giant steamers and work them into a one-skillet meal -- Hearty Pita Tacos. Our family loves these and they are super easy to make. Hearty Pita Tacos Adapted from Healthy Cooking Ingredients 1 lb ground beef or turkey 2 green onions 1 bag Honey Roasted Sweet Corn Green Giant steamers 1 (15 oz) can Kidney beans or whole pinto beans (or Emily's Crockpot Pinto beans not mashed) 2/3 cup taco sauce (you can reduce this to half if you have some sensitive taste buds) 1 1/2 tsp taco seasoning 6 whole wheat pitas or tortilla's Toppings: Keep Reading
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