Frugal Living NW

Helping you live well on a budget in the Pacific Northwest.

Welcome to Frugal Living NW!

I'm Angela Davis, a PNW native, mom of lots of kids, and I love saving money. I'm here to help you live well on a budget by making every penny count. You'll find deals at your local stores, ways to save online, recipes, and frugal living tips and inspiration.

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Fred Meyer Deals for October 12 – 18

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Here are the best deals at Fred Meyer this week. The Fred Meyer ad runs Wednesday - Tuesday in the Pacific Northwest. Along with sales and coupons, you can also get extra savings with two smart phone cash back apps: Ibotta Checkout 51 Just download the apps and browse for offers available at Fred Meyer! Washington Honeycrisp Apples on sale $1.69/lb with card  Simple Truth Organic Blueberries (18 oz) on sale $4.99 with card  Fresh Foster Farms Boneless Chicken Breasts or Thighs on sale $2.97/lb with card  Boneless Top Round Roast or London Broil on sale B1G1 with card  Wild-Caught Alaska Sockeye Salmon Fillets or Whole Keep Reading

Fred Meyer Deals for October 5 – 11

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Here are the best deals at Fred Meyer this week. The Fred Meyer ad runs Wednesday - Tuesday in the Pacific Northwest. Along with sales and coupons, you can also get extra savings with two smart phone cash back apps: Ibotta Checkout 51 Just download the apps and browse for offers available at Fred Meyer! Seedless Mandarins (3 lb bag) on sale $3.99 with card  Large Avocados on sale $1.50 with card  Boneless Tri-Tip Roast, Steaks or Beef Flanken Style Ribs on sale $5.99/lb with card  Fresh Atlantic Salmon Fillets or Colossal Shrimp (13-15 ct) on sale $8.99/lb with card  Fresh Foster Farms Chicken Breasts, Drumsticks, Thighs Keep Reading

Safeway Deals for October 5-11, 2022

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Here are the best deals at Safeway this week. The Safeway ad runs Wednesday-Tuesday in the Pacific Northwest. Find the full list of this week's Safeway deals, including a printable list feature, here. Please note that at this time, the list does not include double coupons. Along with sales and coupons, you can also get extra savings with two smart phone cash back apps: Ibotta Checkout 51 Just download the apps and browse for offers available at Safeway! WEEKLY DEALS Large Orange Pumpkins on sale $.17/lb - with digital for u coupon, limit 1 Fresh Signature Farms Ground Beef (93% lean) on sale $2.67/lb - with digital for u Keep Reading

Safeway Deals for September 28 – October 4, 2022

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Here are the best deals at Safeway this week. The Safeway ad runs Wednesday-Tuesday in the Pacific Northwest. Along with sales and coupons, you can also get extra savings with two smart phone cash back apps: Ibotta Checkout 51 Just download the apps and browse for offers available at Safeway! $5 FRIDAY DEALS Blackberries, Blueberries or Raspberries (6 oz) on sale $3 Primo Taglio Ham off the Bone on sale $6/lb Classic Bar Cake on sale $7 Oven Baked Cookies (36 count) on sale $7 Signature Farms, Fresh Express Spinach, Coleslaw, Family Size Garden Salad or Shreddded Lettuce on sale $2 Waterfront Bistro Crab Cakes (17 Keep Reading

Fred Meyer Deals for September 28 – October 4

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Here are the best deals at Fred Meyer this week. The Fred Meyer ad runs Wednesday - Tuesday in the Pacific Northwest. Along with sales and coupons, you can also get extra savings with two smart phone cash back apps: Ibotta Checkout 51 Just download the apps and browse for offers available at Fred Meyer! Fresh Asparagus on sale $1.99/lb with card  Washington Honeycrisp Apples on sale $1.49/lb with card  Fresh Foster Farms Whole Chicken or Fresh Heritage Farm Chicken Drumsticks or Thighs on sale $.99/lb with card  Fresh 93% Lean Ground Beef on sale $2.99/lb with card  Sandbar Shrimp (31-40 ct, 13-15 ct or 21-25 ct) or Keep Reading

Safeway Deals for September 21-27, 2022

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Here are the best deals at Safeway this week. The Safeway ad runs Wednesday-Tuesday in the Pacific Northwest. Find the full list of this week's Safeway deals, including a printable list feature, here. Please note that at this time, the list does not include double coupons. Along with sales and coupons, you can also get extra savings with two smart phone cash back apps: Ibotta Checkout 51 Just download the apps and browse for offers available at Safeway! WEEKLY DEALS Powerade (28 oz) on sale $.25 (plus dep in OR) - with digital for u coupon, first 4 USDA Choice Boneless Beef Chuck Pot Roast on sale $2.97/lb - with digital for u Keep Reading

Fred Meyer Deals for September 21 – 27

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Here are the best deals at Fred Meyer this week. The Fred Meyer ad runs Wednesday - Tuesday in the Pacific Northwest. Along with sales and coupons, you can also get extra savings with two smart phone cash back apps: Ibotta Checkout 51 Just download the apps and browse for offers available at Fred Meyer! Large Avocados on sale $1.50 with card  Washington Sweetango Apples on sale $1.49/lb with card  Pork Shoulder Roast on sale $1.49/lb with card  Pork Spareribs on sale $1.99/lb with card  Fresh Foster Farms Boneless Chicken Breasts or Thighs on sale $2.77/lb with card  Boneless Chuck Roasts or Petite Sirloin Steaks on Keep Reading

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